Lose Stubborn Belly Fat – 5 Minute Home Ab Workout


100 thoughts on “Lose Stubborn Belly Fat – 5 Minute Home Ab Workout”

  1. ELITE THENX ATHLETES!
    UPLOADING NEXT SUNDAY 8PM EST
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    MUCH LOVE!

  2. Guys if you’re having trouble finding a weighted object, try filling up an empty milk gallon with water. I find it works pretty well!

  3. This is a kick ass workout thank you Chris… I was dead by the time I got to the mountain climbers… definitely one I will work on.

  4. Is it okay if I don’t have a ball? Because I want to do this I just don’t know if I will get the same results without a ball…

  5. Jesus, I've been working out for a year now and this killed me, guess I am just lazy or been working out different muscles ooor been doing it completely wrong up until this point.

  6. Thank you thank you so much! Now I don't have to pay and go to some fitness warehouse just to achieve my body goals!

  7. Hey Chris…. great 5 minute workout … getting me back on track at 50 ..
    Heard you say many times getting to be in the best shape of our lives….
    That's my goal

  8. I try it for 3 days, and my leg feel so pain. But i think its work. I need to lose weight. Im 62.1 kg. I wish to be 54 kg. Help me guys. I need motivation

  9. I was skinny fat when I started doing this, it took something around 3 to 4 weeks and I started to see my abs lol. Everyone should give this workout a try, it really works.

  10. just found this and omg it killed me at the start of the second set. I cant wait to take this to the guys for pt tomorrow morning. They will hate you lol ?? but much love, good work out.

  11. I’ve just started following you since about 2 months and have lost 17lbs!! Thank you so much for your videos! You’re workouts are amazing!

  12. I have a problem with the lower part of my stomach, and it is keep growing because I'm sitting in the office desk all day and I don't know how to get rid of it

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